吃瓜网

Skip to global menu.
Skip to primary navigation.
Skip to secondary navigation.
Skip to page content.

Return to global menu.
Skip to primary navigation.
Skip to secondary navigation.
Skip to page content.

News & events

News
Archived news
Events

Listen to the Inspire podcast to hear Dr. Michael Reed speak about bridging Science and the Humanities

This food share program provides free food for UVic students through the Multifaith Centre.

This food share program provides food for UVic students through the Multifaith Centre.

Closed 12-1PM

For instructors: get your course primed for success with short 30 minute sessions on Brightspace set up, gradebook and video tools.

As the body requires sleep to rest so does your mind. Yoga is a practice that will tone your body and mind towards stability. The Asanas and Breathwork of yoga can be preparative for meditation andare a mind and body practice.

Meditation observes the breath, while the mind goes inward with self reflection and thoughtlessness, this reduces stress and anxiety, develops inner stillness, increases self-awareness, and opensthe heart and mind to presence.

Return to global menu.
Return to primary navigation.
Return to secondary navigation.
Return to page content.